

This allows you to overcome bad habits, false excuses, distractions, and emotions to effectively accomplish daily tasks that lead to your long-term goals. By cultivating and practicing discipline, Willink explains that you gain control over your thoughts and actions. Self-discipline makes you the master of yourself.

Willink gives four reasons you need self-discipline:ġ. “Don’t expect to be motivated every day to get out there and make things happen. Through his military and leadership experience, he’s learned that success depends on disciplined, daily decisions like waking up early and putting off your break until tomorrow.īelow, we’ll look at a few Discipline Equals Freedom quotes with explanations.

Willink is an author, speaker, and podcaster that shares his lessons and philosophy of discipline acquired from 20 years of service as a US Navy SEAL.
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In Discipline Equals Freedom, Jocko Willink argues that the key to mastering your mind, reaching your highest goals, and discovering your full potential is unwavering discipline. Discipline Equals Freedom by Jocko Willink Quotes Keep reading for Discipline Equals Freedom quotes that will help you achieve your highest goals. If you want to master your mind, practicing discipline will help you do so. What are some Discipline Equals Freedom quotes? What can we learn about self-discipline from these quotes?ĭiscipline Equals Freedom by Jocko Willink skips the motivational fads and fluff to deliver the harsh but empowering truth that simple, relentless discipline is the key to becoming the best version of yourself. Like this article? Sign up for a free trial here. Shortform has the world's best summaries and analyses of books you should be reading. This article is an excerpt from the Shortform book guide to "Discipline Equals Freedom" by Jocko Willink.
